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Free Online Zumba Class
March 22, 2021 @ 12:00 pm - 1:00 pm
The CH Advanced healthcare class have invited a Zumba teacher to give a free online Zoom class to students to get people ‘moving for mental health’. Register at https://forms.gle/iFeiyvLKH1mMWCYD6 and submit to receive your invitation. When registered you will be sent a Zoom link to participate.
What are the benefits?
- Makes you feel good
- Boosts your mood.
- Helps you maintain a healthy weight.
- Improve your fitness.
- Have fun.
- Leave the chair and desk for 45 mins.