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The CH Advanced healthcare class have invited a Zumba teacher to give a free online Zoom class to students to get people ‘moving for mental health’. Register at https://forms.gle/iFeiyvLKH1mMWCYD6 and submit to receive your invitation. When registered you will be sent a Zoom link to participate.

What are the benefits?

  • Makes you feel good
  • Boosts your mood.
  • Helps you maintain a healthy weight.
  • Improve your fitness.
  • Have fun.
  • Leave the chair and desk for 45 mins.